Phil has been training me for over a year now. I have used other trainers before but none were able to shift the last 4 kgs and tone by body to a point I was happy with. Phil was able to work out a relevant program for me and offer dietary advice when required. He offers a variety of equipment to keep the sessions interesting and dynamic.
His personality and nature, although always professional remains vibrant, humorous and diverse in stimulating conversation a necessity when having multiple sessions in a week. I would have no issue recommending Phil to anyone and even did so to my family members, who now also use Phil.
Personal training sessions are beneficial for all, and even after reaching my target weight I continued them to further my fitness, release stress and remain focus within the workplace.
Lisa Director RK Accommodation